Yes, having anxiety sucks. But showing up for yourself when you're in a rut sucks even more. I have to remind myself constantly of the little things I can do to get me through when things get hard. Here's your reminder. <3
Feb 8, 2023
18 min
Lucky girl syndrome sounds silly but understanding it makes you realize the powerful mindset tool it really is! I've been working on changing my mindset, and lucky girl syndrome can only help... right???
Jan 25, 2023
24 min
Pre-Show Jitters is here and I am so excited for y'all to be a part of this podcast as it grows! This year has some great stuff in store for both of us, so let's kick it off with some coffee talk.
Jan 11, 2023
20 min
Every year it's the same thing: what am I going to do differently this year that I didn't do last year? Not really anything new, to be honest. But we'll talk about it.
Dec 14, 2022
24 min
I've been getting back to my middle school roots and reading more often. Here are all of the books I read in 2022 and my unsolicited thoughts.
Nov 30, 2022
29 min
The holiday season is in full swing and Thanksgiving is right around the corner, so I'm taking a minute to acknowledge some things I'm thankful for.
Nov 16, 2022
22 min
Another Halloween has come and gone and with it, a podcast episode. Let's talk about Halloween for the next 20 minutes or so! Go get your latte and settle in, because I've got some opinions to share.
Nov 2, 2022
22 min
It's been a hot minute! If you're struggling with wellness (because I am) or don't know exactly what it should look like (and I don't), you're not alone. Here is my take on the subject and a few things to keep in mind. Sending love!
Oct 19, 2022
19 min
I have conflicting views about birthdays... in particular MY birthday. I never quite know how I feel about it so today I'm talking about all of my thoughts to try to come to some sort of conclusion. Spoiler alert: I don't.
Sep 21, 2022
21 min
Yeah, you've heard of Hot Girl Summer, but have you heard of Awesome Girl Autumn? Probably not since it's something my friends and I came up with last year, but now I'm gonna let you in the club too.
Sep 7, 2022
36 min
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