A smooth vinyasa sequence that builds heat with twists before taking you into variations of Dhanurasana (bow pose) and Camatkarasana (wild thing).
 
Style:&nbsp;Vinyasa
Duration:38-min
Level:&nbsp;open
Props:&nbsp;2 blocks
Focus:&nbsp;Hip openers, heart openers, twists, shoulders
Location:&nbsp;Vancouver, BC.
Music: <a href="https://open.spotify.com/playlist/3H9AOJWjzJmev7mI0tvn94?si=b48802f7746f45a5" rel="noopener noreferrer nofollow" target="_blank">As You Are Spotify Playlist</a>
 
For more yoga classes with Clara Roberts-Oss, join Practice with Clara Virtual Yoga Studio - <a href="https://practice.clararobertsoss.com/join">start your free trial today</a>!
Links:&nbsp;
<ul>
 <li>Instagram: <a href="https://www.instagram.com/clararobertsoss/">@clararobertsoss</a></li>
 <li>Website: <a href="http://clararobertsoss.com/">Clara Roberts-Oss </a>&nbsp;</li>
 <li><a href="https://practice.clararobertsoss.com/">Practice with Clara&nbsp;</a></li>
 <li><a href="https://lilavinyasayoga.com/">Train with Clara&nbsp;</a></li>
 <li><a href="https://www.clararobertsoss.com/events/">Events with Clara</a>&nbsp;</li>
 <li><a href="http://clararobertsoss.com/blog">Yoga Blog + Free Resources</a></li>
</ul>

Beyond Words Vinyasa Yoga Class

Welcome to the #PracticeWithClara Podcast.

Clara Roberts-Oss and Stephanie Trembath share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. 

Each week the Practice With Clara Podcast is tailored around a specific theme to center the discussion, we also answer questions from our listeners on the world of yoga, dive into the newest yoga class released weekly on the #PracticeWithClara video platform.

Enjoy :)