A strong vinyasa class featuring oblique and hamstring strengthening, this class moves through twists, leg balancing, and heart-opening postures.
 
Style: Vinyasa
Duration: 61-minutes
Level: intermediate/advanced
Props: 2 Blocks
Focus: backbends, hip flexors, hamstrings
Location: Vancouver, BC
Music: <a href="https://open.spotify.com/playlist/19HHyitI2VirormKbbxa9a?si=83221b88649d473d" rel="noopener noreferrer nofollow" target="_blank">Renee Razteria Spotify Playlist&nbsp;</a>
 
For more yoga classes with Clara Roberts-Oss, join Practice with Clara Virtual Yoga Studio - <a href="https://practice.clararobertsoss.com/join" target="_blank">start your free trial today</a>!
Links:
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 <li>Instagram: <a href="https://www.instagram.com/clararobertsoss/" target="_blank">@clararobertsoss</a></li>
 <li>Website: <a href="http://clararobertsoss.com/" target="_blank">Clara Roberts-Oss</a></li>
 <li><a href="https://practice.clararobertsoss.com/" target="_blank">Practice with Clara</a></li>
 <li><a href="https://lilavinyasayoga.com/" target="_blank">Train with Clara</a></li>
 <li><a href="https://www.clararobertsoss.com/events/" target="_blank">Events with Clara</a></li>
 <li><a href="http://clararobertsoss.com/blog" target="_blank">Yoga Blog + Free Resources</a></li>
</ul>

Everything Is Energy Vinyasa Yoga Class

Welcome to the #PracticeWithClara Podcast.

Clara Roberts-Oss and Stephanie Trembath share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. 

Each week the Practice With Clara Podcast is tailored around a specific theme to center the discussion, we also answer questions from our listeners on the world of yoga, dive into the newest yoga class released weekly on the #PracticeWithClara video platform.

Enjoy :)