Part 2 of 2 in our segment on bedtime practices.
This week's practice: implement a bedtime routine (and solve some bedtime woes! Hint: melatonin is bae)
Recorded in the summer of 2020.

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Ep. 4: Morning Routines

Creative pursuits and stuff.

Join two close friends (and guests!) as they talk about their creative practices and getting stuff done in a world of self-accountability and perpetual freelancing. Discussions range from daily rituals to larger creative projects and goals.