With fitness, inevitably, comes failure. In the this episode of the Practically Fit podcast, Jen and Alex discuss the biggest fitness failures they’ve experienced involving running, jumping, taekwondo…and a certain gym that’s open 24 hours.

They also share what they’ve learned from these failures, and how failure has changed their approach to fitness as they age.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.practically.fit