In today's episode I'm talking about happiness - and why the route to it might be different than most coaches would have you believe.    CONTACT SOPHIE: Coaching - <a href= "https://sophiecliff.com/coaching">Find out more</a> Buy My Book - <a href= "https://sophiecliff.com/my-book">Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life</a> Instagram - <a href= "https://www.instagram.com/sophiecliff/">@sophiecliff</a> Email - <a>sophie@sophiecliff.com</a>

Episode 334: The 5 daily habits that have helped me to find more joy and prioritise my goals this year

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!