September is a perfect time to reset your habits, so today I'm sharing 5 tips to help you build new habits that stick. Enjoy!   <a href= "https://sophiecliff.podia.com/the-joyful-reset-2025">Enrol in The Joyful Reset</a>   CONTACT SOPHIE: Coaching - <a href= "https://sophiecliff.com/coaching">Find out more</a> Buy My Book - <a href= "https://sophiecliff.com/my-book">Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life</a> Instagram - <a href= "https://www.instagram.com/sophiecliff/">@sophiecliff</a> Email - <a>sophie@sophiecliff.com</a>

Episode 325: An end of year visualisation

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!