In today’s episode, I’m sharing a bit of a pep talk and a reminder that it’s not too late. If you’re ready to seize the rest of 2023, this one’s for you! Find out more and enrol in my new programme - <a href="https://sophiecliff.com/the-last-stretch">The Last Stretch</a> Sign up for my free workshop - <a href= "https://sophiecliff.podia.com/the-reset-free-workshop">The Reset</a> CONTACT SOPHIE: Coaching - <a href= "https://sophiecliff.com/private-coaching">Your Joyful Year</a> Buy My Book - <a href= "https://sophiecliff.com/my-book">Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life</a> The Monthly Pep Talk newsletter - <a href= "https://sophiecliff.com/the-monthly-pep-talk">sign up now</a> Blog - <a href= "http://www.sophiecliff.com/">www.sophiecliff.com</a> Instagram - <a href= "https://www.instagram.com/sophiecliff/">@sophiecliff</a> Email - <a>sophie@sophiecliff.com</a>

Episode 237: An exercise to help you reset and refocus

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!