I’m back from maternity leave and I’m sharing some of the tools that have helped me during this period of transition.    Enrol in my FREE workshop - <a href= "https://sophiecliff.podia.com/coming-home-to-joy">Coming Home to Joy</a>   Join <a href= "https://sophiecliff.com/the-choose-joy-club">The Choose Joy Club</a>   CONTACT SOPHIE:   Buy My Book - <a href= "https://sophiecliff.com/my-book">Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life</a> Coaching - <a href= "https://sophiecliff.com/the-joyful-everyday-11-wellbeing-coaching-for-a-happier-life"> The Joyful Everyday</a> The Monthly Pep Talk newsletter - <a href= "https://sophiecliff.com/the-monthly-pep-talk">sign up now</a> Blog - <a href= "http://www.sophiecliff.com/">www.sophiecliff.com</a> Instagram - <a href= "https://www.instagram.com/sophiecliff/">@sophiecliff</a> Email - <a>sophie@sophiecliff.com</a>

Episode 221: 5 things I wish I’d known about joy 5 years ago

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!