This week marks the start of a brand new season, and today I’m sharing some ideas to help you welcome it in.    Join Last 100 Days: <a href= "https://sophiecliff.podia.com/last-100-days-2022">Sign up here</a>   Pre-Order My Book - <a href="https://sophiecliff.com/my-book">Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life</a>   CONTACT SOPHIE:   Coaching - <a href= "https://sophiecliff.com/the-joyful-everyday-11-wellbeing-coaching-for-a-happier-life"> The Joyful Everyday</a> Join <a href= "https://sophiecliff.com/the-choose-joy-club">The Choose Joy Club</a> The Monthly Pep Talk newsletter - <a href= "https://sophiecliff.com/the-monthly-pep-talk">sign up now</a> Blog - <a href= "http://www.sophiecliff.com/">www.sophiecliff.com</a> Instagram - <a href= "https://www.instagram.com/sophiecliff/">@sophiecliff</a> Email - sophie@sophiecliff.com

Episode 194: Finding joy when you’re surrounded by negativity

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!