In our penultimate episode of the year, I’m talking about the importance of reflection, and sharing some prompts to help you look back at 2021. I’m also sharing the details of my brand new programme which opens for enrolment today!   The Intentional Year - <a href="https://sophiecliff.com/the-intentional-year">find out more</a> 2021 in Review: The Workshop - <a href= "https://sophiecliff.com/2021-in-review">find out more</a>   CONTACT SOPHIE:   Coaching - <a href= "https://www.sophiecliff.com/the-joyful-everyday-six-month-coaching"> The Joyful Everyday</a> Join <a href= "https://sophiecliff.com/the-choose-joy-club">The Choose Joy Club</a> The Monthly Pep Talk newsletter - <a href= "https://sophiecliff.com/the-monthly-pep-talk">sign up now</a> Blog - <a href= "http://www.sophiecliff.com/">www.sophiecliff.com</a> Instagram - <a href= "https://www.instagram.com/sophiecliff/">@sophiecliff</a> Email - sophie@sophiecliff.com

Episode 160: How I’m preparing for the Christmas break (plus signing off for 2021)

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!