This is the first of 3 episodes sponsored by Caleño drinks, who’s mission is to bring joy to not drinking. This episode is all about the joy of movement - happy listening!   Save 15% with code JOYCOACH15 - <a href="https://calenodrinks.com/">shop now</a>   CONTACT SOPHIE:   Join <a href= "https://sophiecliff.com/the-choose-joy-club">The Choose Joy Club</a> Coaching - <a href= "https://www.sophiecliff.com/the-joyful-everyday-six-month-coaching"> The Joyful Everyday</a> The Monthly Pep Talk newsletter - <a href= "https://sophiecliff.com/the-monthly-pep-talk">sign up now</a> Blog - <a href= "http://www.sophiecliff.com/">www.sophiecliff.com</a> Instagram - <a href= "https://www.instagram.com/sophiecliff/">@sophiecliff</a> Email - <a href= "mailto:sophie@sophiecliff.com">sophie@sophiecliff.com</a>

Episode 138: The Joy of Eating

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!