Today we’re talking about play, and why it’s so important right now! Here is the article I mention in the episode - <a href= "https://elemental.medium.com/your-surge-capacity-is-depleted-it-s-why-you-feel-awful-de285d542f4c"> Your Surge Capacity is Depleted</a>.   CONTACT SOPHIE:   Master Your Mindset - <a href="https://sophiecliff.com/master-your-mindset">enrol now</a> Coaching - <a href= "https://www.sophiecliff.com/the-joyful-everyday-six-month-coaching"> The Joyful Everyday</a> The Weekly Pep Talk newsletter - <a href= "https://www.sophiecliff.com/the-weekly-pep-talk">sign up now</a> Blog - <a href= "http://www.sophiecliff.com/">www.sophiecliff.com</a> Instagram - <a href= "https://www.instagram.com/sophiecliff/">@sophiecliff</a> Twitter - <a href= "https://twitter.com/sophiecliff">@sophiecliff</a> Email - <a href= "mailto:sophie@sophiecliff.com">sophie@sophiecliff.com</a>

Episode 104: On comfort zones and imposter syndrome

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!