Burnout occurs as a result of long periods of stress, so chances are quite a few of us are experiencing it right now, right? Today I’m sharing some tips to help you handle it and prevent it.   CONTACT SOPHIE:   Coaching - <a href= "https://www.sophiecliff.com/the-joyful-everyday-six-month-coaching"> The Joyful Everyday</a> The Weekly Pep Talk newsletter - <a href= "https://www.sophiecliff.com/the-weekly-pep-talk">sign up now</a> Blog - <a href= "http://www.sophiecliff.com/">www.sophiecliff.com</a> Instagram - <a href= "https://www.instagram.com/sophiecliff/">@sophiecliff</a> Twitter - <a href= "https://twitter.com/sophiecliff">@sophiecliff</a> Email - <a href= "mailto:sophiecliff@live.com">sophiecliff@live.com</a>

Episode 100: Celebrating success

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!