The inspiration for this episode struck me while I was on holiday last month - it’s all about learning to embrace life for what it is right now, instead of what we think it should be. Enjoy!   CONTACT SOPHIE:   Coaching - <a href= "https://www.sophiecliff.com/the-joyful-everyday-six-month-coaching"> The Joyful Everyday</a> The Weekly Pep Talk newsletter - <a href= "https://www.sophiecliff.com/the-weekly-pep-talk">sign up now</a> Blog - <a href= "http://www.sophiecliff.com/">www.sophiecliff.com</a> Instagram - <a href= "https://www.instagram.com/sophiecliff/">@sophiecliff</a> Twitter - <a href= "https://twitter.com/sophiecliff">@sophiecliff</a> Email - <a href= "mailto:sophiecliff@live.com">sophiecliff@live.com</a>

Episode 98: Are assumptions holding you back?

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!