Welcome back to Series 2 of the Podcast.&nbsp;
Today is a short episode to welcome my new Co Host - Alison and so you can hear who she is and why and what she does.
Enjoy....
If you want to know more about us our details are:
Alison&nbsp;- HypnoHealth
<a href="https://www.hypnohealthteesside.co.uk/">Website</a>&nbsp;/ <a href="https://www.facebook.com/hypnohealthteesside">Facebook</a>&nbsp;/ <a href="https://www.instagram.com/hypno_health/">Instagram</a>&nbsp;/ <a href="mailto: ali.hypnohealth@outlook.com">Email</a>&nbsp;
Mike&nbsp;- Athlos Personal Training UK
<a href="https://www.athlospt.co.uk">Website</a> / <a href="https://www.facebook.com/athlosptuk/">Facebook</a> / <a href="https://www.instagram.com/athlosptuk/">Instagram</a> / <a href="mailto: mike@athlospt.co.uk">Email</a>
 
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S2 E2 - Sebastien Bornil

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Podcast covering all aspects of health, fitness, nutrition, mindset & wellness. Hosted by Mike Penketh (Athlos Personal Training) and occasional guests