<p>Jill talks about how a little bit of silence in our lives can help improve our day and our relationships.</p>

Episode 066 Making Self-Care More Attainable

Power Yourself is a podcast featuring real discussions about life and happiness. We talk about happiness as a self-driven road and discuss all of the road blocks that tend to come up along the way. The idea is to talk about our lives, tips and tricks we use, difficulties we encounter, ah ha moments we have had, and to share advice and strategies that have worked (and sometimes have not worked) for us.