We tend to make up stories in our head based off of what we know. The problem is most of the time we don't have enough information to really know the truth. Jill discusses how we tend to perceive certain situations without thinking about them rationally and how we can take a new approach to these types of situations.

Episode 038 Chakras with Lindsay Morton

Power Yourself is a podcast featuring real discussions about life and happiness. We talk about happiness as a self-driven road and discuss all of the road blocks that tend to come up along the way. The idea is to talk about our lives, tips and tricks we use, difficulties we encounter, ah ha moments we have had, and to share advice and strategies that have worked (and sometimes have not worked) for us.