<p>Jill and Karl discuss the difficulties in facing our fears. How do we begin to confront them, what are some techniques to confront the things that give us the most anxiety. Don't be afraid to listen!</p>

Episode 013 Public Speaking

Power Yourself is a podcast featuring real discussions about life and happiness. We talk about happiness as a self-driven road and discuss all of the road blocks that tend to come up along the way. The idea is to talk about our lives, tips and tricks we use, difficulties we encounter, ah ha moments we have had, and to share advice and strategies that have worked (and sometimes have not worked) for us.