Purely positive affirmations and autosuggestions to help you release anger with or without your awareness. Whether you hold anger toward a past or present relationship, a job, a family member or any other dysfunctional anger, this podcast contains phrases to help reprogram your mind to choose freedom and release anger of all kinds. Only 11 minutes long, listen repeatedly for best results, ideally in a relaxed environment. 

Julie's book "Life Overhaul: What Are You Waiting For?" available as an audiobook (with free workbook), e-book and paperback on Amazon HERE.