Power Your Mind
Power Your Mind
Julie Nygard
Purely positive self-guided meditations for self-growth and achievement.
Learn Foreign Languages Faster - While You Sleep series - Power Your Mind
Season 4 includes short episodes designed to listen to while you sleep - simply focused phrases from start to finish (no induction and no "coming up" at the end). This episdoe will help reframe your mind to learn a foreign language faster. Under 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). The end seemlessly ties into the beginning for effective continued listening while sleeping. More information about the host on her Amazon Author page here.
Jun 5, 2022
5 min
Pete Johns - Secrets to Great Songwriting and Recording
This episode of "Ask the Experts" features popular YouTube musician Pete Johns, an expert on songwriging, recording and releasing music using your phone and ipad, without loads of expensive gear. Pete's YouTube station, Studio Live Today, includes over 2000 videos on how to keep the recording process simple while creating studio-quality recordings. Since "Power Your Mind's" most popular download is "How to Become an Amazing Songwriter," I asked Pete to share his top secrets for songwriting for all of you! Host Julie Nygard is an author, speaker and business owner. More information on Julie on her Amazon author page here.
May 17, 2022
25 min
7 Ways to Increase Your Attention Span - Power Your Mind Podcast
Season 5 includes interviews with experts in numerous fields discussing how they maximize brain power and apply their personal skills to create the life they desire. This episode features Julie Nygard, host of the Power Your Mind Podcast as well as a Nutrition Educator. Included are 3 strategies to help your brain as well as 4 ways to train your mind for increased attention. (This episode also on Julie's 9-Minute-Nutirion podcast) Julie Nygard is an author, speaker and business owner. More information on Julie on her Amazon author page here.
May 16, 2022
11 min
Gerri Kier Brain Health Interview - Power Your Mind "Ask the Experts" Series
Season 5 includes experts in numerous fields discussing how they maximize brain power and apply their personal skills to create the life they desire. This episode features Certified Natural Health Provider Gerri Kier, founder of Complete Nutrition Alliance. Gerri shares various ways to naturally enhance brain performance as well as things to avoid that harm the brain. Host Julie Nygard is an author, speaker and business owner. More information on Julie on her Amazon author page here.
May 10, 2022
39 min
Attract Financial Abundance While You Sleep - Power Your Mind Podcast Sleep Series
Season 4 includes short episodes designed to listen to while you sleep - simply focused phrases from start to finish (no induction and no "coming up" at the end). Train your mind to attract financial abundance as well as release past limits and blocks to money. Under 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). The end seemlessly ties into the beginning for effective continued listening while sleeping.  Host Julie Nygard uses hypnotherapy regularly and is a successful business woman, author and speaker. More on her her Amazon Author page here.
May 4, 2022
5 min
Increase Self Confidence While You Sleep - Power Your Mind Sleep Series
Season 4 includes short episodes designed to listen to while you sleep - simply focused phrases from start to finish (no induction and no "coming up" at the end). Train your mind to increase self-confidence with each passing day. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). The end seemlessly ties into the beginning for effective continued listening while sleeping. More information about the host on her Amazon Author page here.
Apr 12, 2022
5 min
Attract Luck While You Sleep - Power Your Mind Sleep Series
Season 4 includes short episodes designed to listen to while you sleep - simply empowering phrases from start to finish (no induction and no "coming up" at the end). Train your mind to attract more luck with each passing day. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like. The end seemlessly ties into the beginning for effective continued listening while sleeping. More information about the host on her Amazon Author page here.
Mar 31, 2022
5 min
Build Your Dream Home While You Sleep - Power Your Mind Sleep Series
Season 4 includes short episodes designed to listen to while you sleep - simply empowering phrases from start to finish (no induction and no "coming up" at the end). Train your mind to know exactly what actions to take to build your dream home from the ground up. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like. The end seemlessly ties into the beginning for effective continued listening while sleeping. More information about the host on her Amazon Author page here.
Mar 29, 2022
5 min
Increase Self Discipline While You Sleep - Power Your Mind Sleep Series
Season 4 includes short episodes designed to listen to while you sleep - simply empowering phrases from start to finish (no induction and no "coming up" at the end). Train your mind to embrace extraordinary self-discipline. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like. The end seemlessly ties into the beginning for effective continued listening while sleeping. More information about the host on her Amazon Author page here.
Mar 28, 2022
5 min
How Hypnotherapy Works
Just like exercise for the body, hypnotherapy is "working out" for the mind. Whatever you want to experience in reality can be created by focus. Hypnotherapy helps you get control of your mind so you can create what you want, and this podcast explains the process. Learn how to align your words, thoughts and actions into a plan for life change.  I've used hypnotherapy to achieve many things including excellent health, a beautiful home, a fun car, writing numerous books, owning my own business and more. I created this podcast to share these skills and help you achieve your dreams and goals. Best to you! More about me and my books on Amazon here.
Mar 21, 2022
11 min
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