Purely positive affirmations and autosuggestions to help you learn how to forgive and free yourself. Whether you've been harmed emotionally or physically by another person, or people, or have had difficulty forgiving yourself for something, this podcast contains phrases to help reprogram your mind to understand and choose forgiveness. Only 11 minutes long, listen repeatedly for best results, ideally in a relaxed environment. 

Julie's book "Life Overhaul: What Are You Waiting For?" available as an audiobook (with free workbook), e-book and paperback on Amazon HERE.