This week's podcast is a preview to Jenny's audiobook - The Book the Diet Industry Doesn't Want You to Read! Listen to the Introduction and Chapter 1 now! You can connect with Jenny and access her freebies on all social media or her website! <a href= "https://linktr.ee/_jennymc">https://linktr.ee/_jennymc</a>

Episode 54: The Lies We Tell Ourselves

Power Over Food is a thought provoking podcast to help you explore your relationship with food. For anyone on a weight loss journey, whether on a diet plan or following a healthy eating regime. 
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