
When I first looked up the definition of sobriety, I was shocked, “seriousness, and subdued in tone or color,” along with another long list of things that sound dull and lifeless! This made no sense to me because my sober journey has been anything but subdued in color, in fact, it has been spectacularly colorful. So it got me thinking, why do we live by these definitions? And I decided I wanted to define what sobriety meant to me.
I believe sobriety is simply the first step. It is only the beginning of a long journey that may never really end and you may never want it to because it gets more exciting with every turn. So yes, sobriety is removing something from your life, abstaining from alcohol and drugs but it is also the beginning of a journey, the first step.
It is a moment when you finally get to reconnect to yourself wholly and honestly. You get to look at yourself, your life and face all that has been numbed and repressed for so long, by the drinking or drugs yes but also perhaps by the conditions of this world. It is a coming home to your humanity.
If you need guidance on your sober journey let’s connect at iamchristinarae.com or DM me directly, remember you are not alone and this journey doesn’t have to feel like a death sentence, it is actually the beginning of something beautiful!
Episode Highlights:
My definition of sobriety
My experience getting sober
My experience with Alcoholics Anonymous
Why we don’t need to live by anyone else’s rules
Why sober living is beautiful and all the beautiful colors of the rainbow
Links and resources mentioned in this episode:
Connect with me for a free discovery call and let’s discuss your transformational healing goals https://www.iamchristinarae.com
Sign up for my monthly free Community Breathwork Journey https://christinaraebreath.eventbrite.com
Follow me on IG http://instagram.com/christinaraealmeida/
Let’s practice in person on retreat this October 12-16 learn more or book now at https://primalawakening.com
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Sep 5, 2022
14 min

Welcome to the Power for Good Podcast, a place where we explore how influential people are using their power for good! My name is Christina Rae, I’m a somatic healer, Breathwork facilitator, coach and owner of Pildora Enterprises based in Miami, Florida. In this podcast, we explore transformation, wellness and spiritual awakenings, demonstrating first-hand how people can and do change.
Aug 25, 2022
11 min