On the first episode ever, Cody and I talk about his middle school (4:05) and high school (34:26) running career, plus his eating and training habits. We also talk about NCAA Outdoor Championships (10:12) and high school New England Championships (24:30), as well as what runners surprised us this past weekend. Follow us on Instagram @poundingpavementpodcast and email us at poundingpavementpodcast@gmail.com.

On the first episode ever, Cody and I talk about his middle school

running career, plus his eating and training habits. We also talk about NCAA Outdoor Championships

and high school New England Championships

Episode 2: Andrew Janus, Bacon Academy

A running show hosted by Silas Olsen with occasional co-host Cody Mathewson. We talk with other New England runners about training philosophy and running culture and other stuff.