After the birth of my first baby, I was shocked at how ill prepared I was to take care of myself. He had everything he needed, but I was left struggling to look after myself. With each subsequent pregnancy, I have picked up tips and tricks along the way to help me settle in with the baby and be comfortable in the first weeks after birth. 

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Padsicle recipe (and more): https://old.passionatehomemaking.com/index.html%3Fp=10294.html