In this episode of the Post-Workout Podcast, one of my closest friends and one of the smartest people I know, Anthony Donnici, joins the show. In this episode, Donnici and I talk about the importance of maintaining cultural tradition, the implications of having religious structure, and many more things surrounding relationships, culture, and religion.
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Ep. 30 | Post-Workout Podcast w/ Rudy Tyner

Weekly, the Post-Workout Podcast is hosted by Rev. Mitchell G. Thompson, a professional Health and Wellness Coach who is certified in personal training, an Ordained Minister, and a private practicing Health Consultant. The Post-Workout Podcast started out as a podcast where Mitchell interviewed his clients after their workout (hence post-workout) to pick their brain and engage in intensive dialogue. Since then, it's expanded outside the confines of just his clients.
If you're looking for weekly accountability with some controversial/intense conversations, Tune-in.