Today’s meditation is for people who struggle with addictive behavior, cravings, and impulsive action. I also speak a lot during this session because it is essential to explain to you in detail how to deal with obsessive behaviour and cyclical thought patterns. You are stronger than you think, and this meditation is made for you to prove this point. Best of luck overcoming your cravings. There is an introduction, but it is essential for the meditation so be patient!