Dr Emilia Thompson @dremiliathompsonphd is a disordered eating coach, mentor, podcast host, super honest and authentic human and my long time gym girl crush! Why do we emotionally eat? What do we do about it? How do we stop? This is Emilia's expertise, so listen in... We chat everything from emotional eating, the BS of the fitness industry and I quiz Emilia on who she hangs out with. Listen, share, and tell us who you want next on Positively Selfish 🤩 @itsrobynlee   Find Emilia here: <a href= "https://linktr.ee/emiliathompsonphd?fbclid=PAAaaMIurS1bdh79Ek91Id8wRtekpA9A01a_ba1gP6B14CiU1ZE-8q7GHTTc0"> https://linktr.ee/emiliathompsonphd?fbclid=PAAaaMIurS1bdh79Ek91Id8wRtekpA9A01a_ba1gP6B14CiU1ZE-8q7GHTTc0</a>

Emma Wilson - How to turn 30, WITHOUT losing your sh*t [#095]

Welcome to Positively Selfish, with Robyn Lee. 

My mission is to show you that IT IS OK (and positive!) to be more protective and selfish with your time and do more for yourself rather than just give and give and give your time to everyone else around you.

I take you away from the craziness of life.. for inspiring stories, awesome information and overall: empowerment. I interview guests who I admire for their mission, what they represent and who I know will inspire you to be more Positively Selfish. 

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