Mark Ross' variety of life is inspiring: from playing semi-pro football to coaching 50 people at a time at Barry's Bootcamp in Manchester, to training his team of Lifestyle Lean dudes online.. repping myprotein, and casually throwing a bit of planning for his wedding abroad in between! Mark Ross is a BUSY man. We chat life, nutrition, fitness, life in the fitness industry, hustling, relaxing and how to manage health around Christmas and ENJOY IT! Check Mark out, he's a legend: Insta: @markross_fitness Website: <a href= "http://www.markrossfitness.com/">http://www.markrossfitness.com/</a>

Jack Dyson - Happiness: The most important KPI to life? [#074]

Welcome to Positively Selfish, with Robyn Lee. 

My mission is to show you that IT IS OK (and positive!) to be more protective and selfish with your time and do more for yourself rather than just give and give and give your time to everyone else around you.

I take you away from the craziness of life.. for inspiring stories, awesome information and overall: empowerment. I interview guests who I admire for their mission, what they represent and who I know will inspire you to be more Positively Selfish. 

Thank you for tuning in for your dose of Positively Selfish!

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