Another in-person interview with Matt, who is not only profound with what he says but how he says it.

We discuss true hard work, regrets (or not), his epic new gyms and how to not be ‘ON’ all of the time: sometimes being Positively Selfish is about turning OFF as well.

Matt takes us through doing what’s necessary to facilitate the outcome: whatever that might be for YOU.

Matt’s Book recommendations:

One Breath: Freediving, Death, and the Quest to Shatter Human Limits

The Truth: Neil Strauss

Check Matt out:

Instagram: @matt.j.warner and @thegymworksgroup

Facebook: The Gym Works Group

Email: [email protected]

Website: http://thegymworksgroup.com