Sophie’s founded her Healthy Kitchen, to share simple yet delicious and nutritious recipes for those who wanted to experiment more in the kitchen. We delve into the meaning of food, diet, what it really means to be a nutritionist and why being a chocoholic is 100% totally all good!   Make sure you check Sophie out:   Website: <a href= "https://sophieshealthykitchen.com/">https://sophieshealthykitchen.com</a> Instagram: <a href= "https://www.instagram.com/sophieshealthykitchen/">https://www.instagram.com/sophieshealthykitchen/</a> Twitter: <a href= "https://twitter.com/sophiebertrand_/">https://twitter.com/sophiebertrand_/</a> Facebook: <a href= "https://www.facebook.com/sophieshealthykitchen/">https://www.facebook.com/sophieshealthykitchen/</a> Email: <a href= "mailto:sophieshealthykitchen@gmail.com">sophieshealthykitchen@gmail.com</a> Email: <a href= "mailto:info@rhitrition.com">info@rhitrition.com</a>

Tom Bainbridge - You're Overweight But Why? The Science You Need To Know [#30]

Welcome to Positively Selfish, with Robyn Lee. 

My mission is to show you that IT IS OK (and positive!) to be more protective and selfish with your time and do more for yourself rather than just give and give and give your time to everyone else around you.

I take you away from the craziness of life.. for inspiring stories, awesome information and overall: empowerment. I interview guests who I admire for their mission, what they represent and who I know will inspire you to be more Positively Selfish. 

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