Should we keep learning and what benefit to your wellbeing can 'exercise' for your mind have? We’re looking at keeping your mind active and positive this week and talk to Mike Emery and Andrew Knowles.

Spirit: Generosity

Are you feeling fed up at the moment? Tired of not being able to do things, go out and see people? Positively Lent will encourage you and make you smile.  We’re not asking you to give anything up, but to do something positive, as we approach Easter. Join Ben Tillett as he interviews a variety of people over the next 7 sessions, chatting with them as they share their thoughts and experiences on the key areas of wellbeing.