Registered Dietician &amp; Health Coach, Chelsea Cross &amp; Holistic Gut Practitioner &amp; Health &amp; Wellness Coach, Emily Lewis chat about Chelsea's battle with anorexia, how she WON the battle, and how that made her into the person &amp; coach she is today. Furthermore, they go in depth of Women's battle of holding an emotional attachment with food and the control they crave over their food, life, body size, etc. and HOW to let go of that control. Mindset over ALL else takes hard work and THIS episode is your first step to accomplishing that. &nbsp;
IG: @dietician_chelsea_
IG: @coachemmylewfit
IG: @positivelyfitcommunity&nbsp;

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Getting into Fitness for the WRONG reasons

The FitlittleMeg Show is for the health passionate females that know they are meant for more. Her positive energy is contagious and will get you to face your fears and chase your dreams head on. Each episode is packed with fitness, personal development, entrepreneurship &amp; guest speakers who are fearlessly living life on their own terms. 

Former elementary teacher turned health &amp; wellness coach + business mentor. She has built an incredible community making a massive impact while generating over a million in sales.