<p>Today's guest is Asa Cain. Asa is a Registered Nurse and started his career on the COVID quarantine unit at the University of Illinois Hospital and Health Sciences System. Prior to becoming a Nurse, he worked as a Mental Health Counselor at several Psychiatric Mental Health Hospitals and Psychiatric Units across the Chicago area. He has a B.A. Degree from Hampton University and obtained his B.S. in Nursing from Resurrection University in Chicago, Illinois. Asa currently is the Vice President of the Greater Illinois Black Nurses Association, an Illinois chapter of the National Black Nurses Association. Be sure to follow Asa Cain on social <a href="https://www.instagram.com/firstclassgentleman/">@firstclassgentleman</a></p>
<p>Website: <a href="//www.positivelycaviar.com">positivelycaviar.com</a>; Instagram: <a href="//www.instagram.com/positivelycaviar">@positivelycaviar</a> Email: <a href="mailto:info@staybasedandpositive.com">info@staybasedandpositive.com</a>&nbsp;</p>

Breaking The Stigmas w/ Leondra Polk

In our always-on lifestyle, it seems many of us don’t have time to focus on our mental wellness to truly live the highest version of ourselves. Distractions, notifications, and external stressors continue to undermine our mental health. The Positively Elevate podcast, hosted by The Nucleus of Positively Caviar, Inc., brings together all things mental wellness to provide practical and actionable steps for the everyday person to increase vitality, resilience, and fulfillment.