Positive Affirmations and Audio Stories Podcast

Positive Affirmations and Audio Stories

Stefania Lintonbon
We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsandaudiostories.com #selfhelp
Happy Thoughts - The Power of Gratitude is REAL! Your key to de-stressing & enjoying your life more.
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today, in a phone chat episode, we take a break from our series of stories to talk about the magic & power of gratitude! Sometimes when we're feeling down and out we forget there are still things in our lives for which we can be grateful. Why not settle in and have a lovely listen! And then give gratitude a go. What are you grateful for today?❣️ ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there.❣️https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band...
Feb 16, 2024
13 min
Happy Thoughts – A Sleep Story for Grownups – “Perseus the Hero”-Part 4
We continue our Series of Stories , moving into mythical tales with Part 4 of Perseus the Hero. This is the conclusion! We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there! https://ko-fi.com/happythoughts Thanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice.You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ You can also find us here: https://twitter.com/stefsvoice https://instagram.com/podcastsbystefania Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com
Feb 8, 2024
9 min
Happy Thoughts, Sleep Stories for GrownUps -Perseus the Hero , Part 3
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We continue our series of stories with a Part 3 of our Mythology tale, Perseus the Hero. This is a phone chat recording episode continuing the story of Perseus' quest for the Medusa. Why not settle in and have a listen! Happy listening! ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band...
Jan 27, 2024
15 min
Happy Thoughts – A Sleep Story for Grownups – “Perseus the Hero”-Part 2
We continue our Series of Stories, moving into mythical tales with Part 2 of Perseus the Hero.His adventures toward finding the Medusa continue. We’re on our way to 200,000 downloads.Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there! Or take out a £3/month “Best Friends” membership to receive some nice goodies. https://ko-fi.com/happythoughtsThanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ You can also find us here:https://twitter.com/stefsvoice https://instagram.com/podcastsbystefania Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample.Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com
Jan 15, 2024
10 min
Happy Thoughts - A Sleep Story for Grownups- "Perseus the Hero" - Part 1
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We continue our series of stories with part 1 of a special Grecian myth story. It's a phone chat recording episode about the journey of "Perseus The Hero." Why not settle in and have a listen! Enjoy! ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band...
Jan 8, 2024
15 min
Happy Thoughts – A Sleep Story for Grownups – “King Midas of the Golden Touch”
We continue our Series of Stories , moving into mythical tales with “King Midas of the Golden Touch”. Sometimes getting what you ask for isn’t the best lifestyle option! We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there! Or take out a £3/month “Best Friends” membership to receive some nice goodies. https://ko-fi.com/happythoughtsThanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice.You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ You can also find us here: https://twitter.com/stefsvoice https://instagram.com/podcastsbystefania Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com
Jan 1, 2024
22 min
Happy Thoughts-A Christmas Sleep Story for Grownups - "The Telltale Tile"
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We continue our series of stories with a special Christmas story. It's a phone chat recording episode about giving without expecting anything and getting more than one ever dreamed in return. Love, friendship and more with a long hidden mystery solved. Why not settle in and have a listen! Happy holidays❣️🌲🎅🏼 ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band...
Dec 18, 2023
25 min
Happy Thoughts – A Sleep Story for Grownups – “The Magic Bon Bons” – Part 2
We continue our Series of Stories with the conclusion of “The Magic Bon Bons”, by L. Frank Baum. Just when you thought things couldn’t get any crazier & wacky… they do! We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there! Or take out a £3/month “Best Friends” membership to receive some nice goodies.https://ko-fi.com/happythoughtsThanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice. You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ You can also find us here:https://twitter.com/stefsvoicehttps://instagram.com/podcastsbystefania Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com
Dec 1, 2023
9 min
Happy Thoughts – A Sleep Story for Grownups – “The Magic Bon Bons” – Part 1
We continue our Series of Stories with a new story for you. It’s considerably lighter and funnier than last “The Monkey’s Paw” episode. This is a story of magic mistakenly gone wrong, which leads to some unpredictable, but funny results. This is Part 1. We have hit over 150,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there! Or take out a £3/month “Best Friends” membership to receive some nice goodies. https://ko-fi.com/happythoughtsThanks! This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps. If you like what you hear, please share and feel free to leave a review on your site of choice.You can find the whole list here to search for your favourite podcast site: https://positiveaffirmationsandaudiostories.com/podcasts/ You can also find us here: https://twitter.com/stefsvoice https://instagram.com/podcastsbystefania Looking for more inspirational, motivational items to brighten your day? I've recorded these Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.bandcamp.com 1 Tame Your Dragon - Affirmations to Help Release Painful Memories https://stefanialintonbon.bandcamp.com/track/tame-your-dragon-affirmations-to-help-release-painful-memories 2 The Amethyst meditation https://stefanialintonbon.bandcamp.com/track/the-amethyst-meditation 3 The Rose Quartz meditation - self love inner peace https://stefanialintonbon.bandcamp.com/track/the-rose-quartz-meditation-self-love-inner-peace 4 Affirmations of self-confidence self-love for kids and teens https://stefanialintonbon.bandcamp.com/track/affirmations-of-self-confidence-self-love-for-kids-and-teens 5 Affirmations to help reduce anxiety and encourage peace of mind https://stefanialintonbon.bandcamp.com/track/affirmations-to-help-reduce-anxiety-and-encourage-peace-of-mind 6 Easy A-Z affirmations for children https://stefanialintonbon.bandcamp.com/track/easy-a-z-affirmations-for-children 7 Empowering affirmations for entrepreneurs https://stefanialintonbon.bandcamp.com/track/empowering-affirmations-for-entrepreneurs🌻Plus stories for all ages! 🌻
Nov 24, 2023
13 min
Happy Thoughts - Wisdom Bits | 20 tips for a happier, self-empowered, more stress free life
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we've got a short phone chat episode - Wisdom Bits - 20 tips for a happier, more stress-free life. Do any of these tips resonate with you? How will you, or how have you, put them into action? ****** Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. Or take out a £3/month "Best Friends" membership to receive some nice goodies❣️https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... 1 Tame Your Dragon - Affirmations to Help Release Painful Memorieshttps://stefanialintonbon.band... 2 The Amethyst meditationhttps://stefanialintonbon.band... 3 The Rose Quartz meditation - self love inner peacehttps://stefanialintonbon.band... 4 Affirmations of self-confidence self love for kids and teenshttps://stefanialintonbon.band... 5 Affirmations to help reduce anxiety and encourage peace of mindhttps://stefanialintonbon.band... 6 Easy A-Z affirmations for childrenhttps://stefanialintonbon.band... 7 Empowering affirmations for entrepreneurshttps://stefanialintonbon.band... 🌻Plus stories for all ages! 🌻
Nov 18, 2023
7 min
Load more