Can Affirmations Change Your Brain?Download the Selfpause Affirmation AppIt is well known that the mind and body are interconnected. What we think affects how we feel physically, and vice versa. Therefore, it makes perfect sense that our inner dialogue can also have a powerful impact on our lives. This is where affirmations come in.While it may sound like a simple concept, the truth is that affirmations can be extremely effective in helping you to achieve your goals and improve your life. In fact, research has shown that affirmations can actually change your brain.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.