Positive Affirmations Podcast

Positive Affirmations

Selfpause
Learn about the science behind positive self-talk, self-affirmations and mindfulness in order to retrain your brain for positivity and unlock your true potential in all areas of your life!
How Positive Affirmations Affect Resiliency
Discover how affirmations can shape our mindset and pave the way for greater resilience. Through engaging discussions and real-life examples, we unravel the science behind affirmations and their potential to strengthen our inner resolve. Download the SELFPAUSE app HERE :)
Feb 5
10 min
Affirmations for Self Love
Here’s the app my husband and I created! Selfpause.com/app In this episode of the podcast, we explore affirmations for self love. I would love to hear from you! If you would like to share your story or breakthrough with the podcast community, or have a personal question to ask me, feel free to reach out at [email protected]! (Put Law of Attraction Pod in the subject line to help me find it in my emails!)
Dec 22, 2023
6 min
Entrepreneurship Affirmations
Here’s the app my husband and I created! Selfpause.com/app In this episode of the podcast, we explore affirmations for entrepreneurs. I would love to hear from you! If you would like to share your story or breakthrough with the podcast community, or have a personal question to ask me, feel free to reach out at [email protected]! (Put Positive Affirmstion Pod in the subject line to help me find it in my emails!)
Dec 22, 2023
6 min
Boosting Health with Positive Psychology
Download the Selfpause Affirmation App Explore the profound impact of positive psychology on mental and physical health in this episode. Dive into research-backed insights, debunk common myths, and discover 10 powerful affirmations to nourish your mindset and boost your well-being.
Oct 5, 2023
6 min
Neural Shifts: Empowering Minds through Meditation and Affirmations
Unlock the mysteries of the mind in this enlightening podcast, delving into the fascinating science of how meditation rewires our neural networks. Learn how meditation serves as a potent remedy for the detrimental effects of fatigue, and find solace in the soothing affirmations provided at the conclusion of each episode, tailored to combat weariness and restore vitality.
Aug 1, 2023
6 min
Affirmations PLUS Mindfulness Study Shows That Mediation Changes Brain Structure
Join us on this transformative podcast as we explore a groundbreaking study on the power of affirmations to reshape our brains. Discover the inspiring potential of mindfulness as a therapeutic tool for high-risk veterans, while ending each episode with uplifting affirmations for personal growth and healing."
Jul 29, 2023
8 min
The Benefits of Affirmations- How Positive Self Talk Helps with Stress and Where to Get Started
In this enlightening episode of "Positive Affirmations", we examine the manifold benefits of self-affirmations, with a special focus on stress alleviation. Drawing from a compelling study, we reveal how affirmations can effectively mitigate stress and promote overall well-being. Join us for the concluding segment, where we guide you through potent stress-reducing affirmations to help cultivate tranquility in your daily life. Download the SELFPAUSE app HERE :)
Jul 15, 2023
6 min
Stress and Self Talk- How Affirmation Practices Help reduce Cortisol and Manage Stress Response
On this episode of "Positive Affirmations", we delve into an enlightening study demonstrating the power of affirmations. Affirmations help to alleviate stress by stimulating the parasympathetic nervous system. Learn how these transformative affirmations can promote tranquility and enhanced well-being. The episode concludes with a calming affirmation meditation session designed to guide you towards stress reduction and inner peace. Download the SELFPAUSE app HERE :)
Jul 13, 2023
9 min
How Money Mindset Affects Your Finances- and How Positive Self Talk Can Help
In this episode of "Positive Affirmations", we unravel a fascinating study illuminating the impact of mindset on financial behaviors. We explore how positivity, affirmations, and the right frame of mind can catalyze financial success. Don't miss the concluding segment where we guide you through empowering affirmations to enrich your financial journey. Download the SELFPAUSE app HERE :)
Jul 11, 2023
10 min
The Scientific Connection Between Affirmations, Positive Self-Talk, Mindset and Money
Welcome to an exciting episode of our podcast, where we uncover the incredible connection between mindset affirmations and financial success. Join me as we explore the powerful role our beliefs play in shaping our financial reality. Discover how positive affirmations can reprogram our minds, attract abundance, and unlock the path to financial freedom. Get ready to transform your mindset and supercharge your journey towards financial success! Download the SELFPAUSE app HERE :)
Jul 7, 2023
9 min
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