Jimmy and Mikey sit down with the Ralph the Ref and talk all things Flag Football - their style, their team, their current season, and just catching up with a lowly ref like me. This is #poppinflags.

From Referee Rant fame, newly minted National Director of USFTL chops it up with his best friend, and his fellow Flag Football Official, Jeff Lescouflair. They talk about the mission of Poppin' Flags, where they see it going, their origins in the game, and what the future holds.