I think the title explains it all.

Episode 38: The Highest Self HoneyBrenda, @higheselfhoney, joins us to discuss her journey to become a spiritual and manifestation coach. Former chemist and atheist, she tells us what led to her spiritual awakening how to handle the judgement and isolation, and her best tips to manifest the life you’ve always dreamt of. Morgan and Natalie also share their own spiritual journeys and talk to Brenda about ascended masters, praying, and how to summon signs from your spirit guides.Host: Pop Talk & Cast ItFollow Pop Talk & Cast It on Social Media: Instagram: @poptalkandcastit

Episode 37: We are back and have all kinds of stuff to catch up on. Natalie gives us a co-parenting update and her new pet? Morgan lets us know where she stands with Guam guy and tells us about her whale watching trip. Nick shares his story about the first time he had Doritos, and we debate breakfast for dinner. Finally we introduce a new segment: Things i don't understand.

Episode 36: Natalie and Morgan talk about the birthday shenanigans, which included a tiki bar, a drunken Duffy boat, and more whale sounds. Natalie tells us about her fight with a park bully, and Nick has a random fact about how the patriarchy made us all have allergies. 

Episode 35:  Its Morgans birthday and what better way to celebrate than by interviewing her twin! You finally get to meet Michael aka Mikey aka Mike. He is here running the show, teaching us about public transportation, what its like getting attacked by a homeless man, and their wild 25th birthday party. Then, find out what movie he compares her to after she forces him to say nice things about her.

Episode 34: You asked, we answered. We are answering listener submitted questions about platonic friendships, bar fights, and divorce. We are spilling all the tea this week and talk way too much about nick secret aquarium hobby.

This week, we are discussing the first gay Bachelor we didn't know was gay when he was the Bachelor, Natalie thinks Morgan is getting 90 day fiancéd, and Nick is going to eat something for $100. We also do some trivia where Nick forgets what hemispheres are, and someone.....has Covid. Also, Natalie has something she needs to get off her chest that she's been hiding from  you all. 

Episode 32: Uzo joins us from Lagos, Nigeria to talk about how she became a successful restaurateur, bringing the flavors of mexico to the NYC of Africa.  She uses local  Nigerian herbs and spices in her cooking, makes homemade tortillas, and talks about the importance of building a community through food. She also tells us the story of her father, who immigrated to Los Angeles by himself, to give his children the tools to succeed and truly live the American dream. Uzo has a zest for life and you can truly feel it in this episode.

Episode 31: Morgan updates us on her allergies, dating a homeless man, and bad boundaries at work. Natalie finds a mystery poop in her car and has an update on her acne journey. She is also going to take over Morgan and Nick’s dating apps and help them find love! We put Nick in the hot seat to find out his best pickup lines 

Episode 30: This week we are joined by the inspiring heath and fitness coach, Austin Hendrickson, aka @trainingtall. He is a rowing expert, Orange theory coach, and is also 6'8''. He shares with us how he started a successful YouTube channel, how eating whole foods will help you never diet again and why he became vegan.