Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break.   In this episode Sharon explores how gratefulness is in the small things and the antidote to feeling sorry for ourselves. Video Version

Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break. In this episode, Sharon concludes her new series around the benefits of being shaken and what we should do when circumstances don't go […]

Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break. In this episode, Sharon continues her new series around the benefits of being shaken and what we should do when circumstances don't go […]

Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break. In this episode, Sharon continues her new series around the benefits of being shaken and what we should do when circumstances don't go […]

Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break. In this episode, Sharon continues her new series around the benefits of being shaken and what we should do when circumstances don't go […]

Please enjoy this Best of POP Coach Life episode. We chose these episodes based on popularity from the archives, and are sharing them with you while Sharon takes a much needed break. In this episode, Sharon starts a brand new series around the benefits of being shaken and we should do when circumstances don't go […]

n this episode Sharon shares her upcoming plans for restoration and while remaining connected and serving her listeners. She encourages us, as always, to rest and restore in our own lives, coining her new mantra, "TOES UP!" Video VersionTranscript

In this episode Sharon helps us understand how we may struggle with unmet needs, because we don't recognize HOW they are being met. She encourages us to see past "the packaging" and recognize blessing in our lives. Video Version Transcript

In this episode Sharon explores our need for a pattern of "create-enjoy-rest-repeat" as a blueprint for good physical and mental health. It is "aloha- breath of life" and helps us live in a more present, grounded and joyful way. Video Version Transcript

In this episode Sharon identifies the fallacy of constantly seeking or trying to be ideal and the pressure it puts on us and our relationships. She encourages us to understand the place of idealism but to let ourselves and others connect genuinely in "the real." Video Version Transcript