On today’s episode, we are really just holding space. Space to talk about our recent experiences be it with race, covid, kids, adjusting to the new normal and our mental health. We thought it necessary to do so because so much of what is happening at present can be taxing on our mental health and we often give ourselves enough time to realise this. With us is Natacha Pennycooke a Registered Psychotherapist and Josette Drummond Educator and C.E.O of MontessoriInnovations Inc.