This might be one of the hardest readings I've made, because this bit came from my journal. A year ago, back when i was recovering from my relapse and depression, I used to write journals almost everyday to let it all out. So much has happened last year that it left me fragile and vulnerable. And when all my lifelines were asleep at night, the only friend I had was a pen and a notebook. This journal entry was the most heartbreaking. It made me realized that even I was broken, I still managed to conquer it all. I can't say that I'm fully recovered, but I am now in a better place. Vulnerability is not a sign of weakness, but a sign of courage. If you're reading and listening to this, I hope this helps you with whatever you're going through. I wish you well. You can make it. You'll get through it. Thrive.

Isa na naman pasalitang tula mula kay Jihad Mambuay tungkol sa paghahanap sa iyong sarili.

Sa kabanatang ito, isang pasalitang tula mula kay Jihad Mambuay para sa mga nagiisa sa buhay at 'di maiwasang mabugnot sa paghihintay sa kanilang katuwang.

Isa na namang pasalitang tula mula kay Zuela Herrera ukol sa isang pag-ibig na kakaiba sa paningin ng iba.

Ngayong Buwan ng Wika, araw-araw akong magbabasa ng maiikling tula at kwento galing sa mga Pilipinong manunulat. Para sa episode na ito, ating pakinggan ang pasalitang tula ni Zuela Herrera.

What little battle/s you've overcome today? Follow Ruby Dhal on Instagram @r.dhalwriter.

Another Ruby Dhal scribble teaching us that sometimes, life needs to fall apart so we can rise up and be a better human.

Today's week will be dedicated to Ruby Dhal's writings. I've been reading her Instagram posts for a while now and it resonates in every way. Follow her on Instagram: @r.dhalwriter

Today's reading is one of my favorite poetries from Neil Gaiman himself.

Here's your affirmation before you go to sleep. Source: @writers on Instagram.