There is nothing worse than finally getting into bed after an exhausting day, only to become more exhausted trying to fall asleep. To make things worse, you might overthink, become irrational, or even have a panic attack. If you have these experiences, you are not alone. This week we discuss the subjective topic of nighttime anxiety, and how it affects everyone in varying ways. 

p.s. stay tuned for the ducks making a special appearance :) 

Stay Real, Stay Human