<p>Intrusive thoughts dragging you down? Low confidence and self-esteem ruining your vibe? Join us for our first episode of PodWorthy where we discuss the very real struggles of mental health. Emma and Jenna both share their personal experiences with mental health issues, ranging from anxiety and OCD to low self-confidence and depression. Today we are real, raw, and worthy.<br/><br/>Stay Real, Stay Human</p>

: About Shame

Welcome to a place where your deepest fears, anxieties, and questions are normalized. From mental health to real experiences, Emma and Jenna normalize what has been suppressed for centuries; the truth about being human. Stay Real, stay human