What does health insurance look like to you? Heather and Jerika sat down with Jami Lund, Co-Founder and Board Member for Health And Hope Medical Outreach, to talk about the barriers, the need, and the difference between being insured and underinsured in our community. Want to donate: Click and Give!  Visit their site at: Health and Hope Medical Outreach Want more CFD: Click Here

Let’s go play outside! Heather and Jerika sat down with Mel Clark, Executive Director for DiscNW, to talk about the fastest growing sport in the city of Seattle and King County. Want to donate: Click and Give!  Visit their site at: DiscNW Want more CFD: Click Here

Taking care of a family is more than just feeding them. Heather and Jerika spoke to Executive Director Jake Weber, Communications Coordinator Kirby Lochner and Development & Communication Manager Joey Ashenbrenner with FamilyWorks, to talk about their food bank, services for WIC and how they help everyone in need. Want to donate: Click and Give!  Visit their site at: FamilyWorks Want more CFD: Click Here

I wanna rock! And you should too! Heather sat down with Natalie Walker, Executive Director for Rain City Rock Camp for Girls, to talk about the camp, creating music and how important it is for girls to be present in music. Want to donate: Click and Give!  Visit their site at: Rain City Rock Camp for Girls Want more CFD: Click Here

Have you wondered how food impacts the environment? Heather sat down with Judy Jones, Development Director for the Thurston County Food Bank, to discuss how a food bank manages to serve their clients and execute sustainable environmental practices. Want to donate: Click and Give!  Visit their site at: Thurston County Food Bank Want more CFD: Click Here

Get ready to be motivated to pick up an instrument today! The CFD sat down with Dr. Paul-Elliott Cobbs, Music Director for Tacoma Youth Symphony Association (CFD #0315148), to talk concerts, auditions, musical instruments and inspiration. Want to donate: Click and Give!  Visit their site at: Tacoma Youth Symphony Association Want more CFD: Click Here

Season four is here! Heather sat down with Anne Leache, Board President for Balo USA, to talk about support for impoverished women, children and families in Kolkata, India. Want to donate: Click and Give!  Visit their site at: BALO USA Want more CFD: Click Here

Who responds to the first responders? The Soup Ladies! The CFD were joined by Soup Ladies Lori Noel and Jessica Zielinski to discuss first responders, the way they help, and of course, soup! Want to donate: Click and Give!  Visit their site at: The Soup Ladies Want more CFD: Click Here

Do you need a healthcare advocate? Heather and Jerika sat down with Janet Varon, Executive Director for Northwest Health Law Advocates (CFD #0316180), to talk about healthcare in Washington State, coverage and how NOHLA fights for us all. Want to donate: Click and Give!  Visit their site at: NoHLA Want more CFD: Click Here

Everyone has what it takes to be a leader. Heather and Jerika sat down with Matt Kloes, Executive Director of AgForestry Leadership Program, to talk about leadership, skills and tips on strengthening leadership abilities, and how we can all step up and lead. Want to donate: Click and Give!  Visit their site at: AgForestry Want more CFD: Click Here