As it's our 10th BIRTHDAY, we've got a 2-for-1 podcast offer for you! Alongside our anniversary celebrations and some juniors chat, we have a 1 hour review of the Commonwealth Games review and a 1 hour preview of the European Championships. Feel free to break the episode into chunks, or to use the chapters if you just want to listen to certain sections... We start with a 10 minute trip down memory lane into... 10 minutes of Juniors chat, then... 22 mins into the pod, the Glasgow 2026 CWG review begins 1hr30m into the pod, the Birmingham 2026 EC preview begins Carol, Ceri, Chris and Jamie are dissecting all the athletics, but you will hear from Gabby as she speaks to Lindon Victor and Dave pops by at the very end to share his European Champs distance predictions! As another birthday treat, you'll also hear from Eilidh Doyle, Stef Reid, Kath Merry, Henriette Jaeger, Karsten Warholm and Sarah Healy! Thank you SO MUCH for listening to our ramblings over the last decade, we really do value all 5 of our listeners :D Here's to the next 10 years!! TrackCastic crew xx PS - Linda Botkova, remember the name for our 20th anniversary!

WOW! Josh Kerr! We are still reeling from that incredible Mile world record at the London Diamond League. Alicia joins Jamie and Chris to discuss an unforgettable afternoon in the London Olympic stadium, plus you'll hear from 110m Hurdles world record holder Ja'Kobe Tharp and long jump star Jazmin Sawyers. The last hour of the podcast is our Commonwealth Games preview! Glasgow 2026 is actually shaping up to be rather good - you won't want to miss the 400s, men's Mile or men's Javelin. Also, you'll hear from men's 100m favourite Kayinsola Ajayi of Nigeria and our very own Ceri, seemingly from the Southern States of America! Happy Games eve and enjoy watching the Commies! TrackCastic crew xx

Hello! It's just the two of us for a Diamond League re/preview pod. Jamie & Chris aka Milli-Vanelli Cooman (or the Putt Shop Boys) are here to discuss the 2026 Prefontaine Classic and an unforgettable Monaco Diamond League. Plus, we'll be previewing the London Athletics Meet, which takes places THIS SATURDAY (18th July) - so do not miss it! The gang will be back NEXT WEEK (I know, right?!) to reflect on the London Diamond League and preview the 2026 Commonwealth Games in Glasgow! See ya soon! TrackCastic crew xx

What a week of Athletics! We're here to round up a truly memorable British Championships and a bonkers Paris Diamond League! Carol, Ceri and Chris gather to discuss the Doha and Paris Diamond Leagues, including another epic women's 800 metres! Plus 2x Diamond League records in the 400 metres & a whole host of personal bests. Then we go into a deep dive of the amazing British Champs of last weekend, where you'll also hear from a whole host of athletes! Thanks for listening! TrackCastic crew xx

Where's Wally? That's us! We're back with the full gang for a round-up of the last 3 weeks of dramatic athletics action. Audrey Werro ran 1:53 to beat Keely Hodgkinson! 17-year-old Cooper Lutkenhaus won back-to-back Diamond Leagues! The 110m Hurdles World Record has gone! You want drama? We've got drama. NCAA's. Gotzis. 4x Diamond Leagues all covered in this pod. Plus we look ahead to the Doha DL and British Champs this weekend. Thank you for listening! TrackCastic crew xx

Hello! We've been gone a while, but still making sure we do a pod at least once a month! That does mean we have so much to catch up on. Chris has quite literally rolled the dice on this episode, as we get through so many topics! There's chat about...World Relays, 2027 Qualifying standards, a sub 2 marathon, Chinese Diamond League double header, the 'Year of the Comebacks' and also, Ireland. We'll be back after Gotzis and some European Diamond Leagues for more chat. Thanks for listening. TrackCastic crew xx

FOUR GOLD MEDALS!! Keely, Molly, Georgia & Josh brought from the bling from Torun. Great Britain almost topped the medals table at the World Indoor Championships in Poland and the gang are back to review it all. What did we think of the split 400m finals? (No much) What did we think of Dina Asher-Smith and Keely Hodgkinson on the same 4x400m relay team? (An awful lot!) Happy listening! TrackCastic crew xx

Happy World Indoor Champs week! Yep, the 2026 World Indoors are upon us and will take place in Poland. As always, we've got you covered, previewing all the events for a jam-packed weekend of Athletics. Can Keely finally win the World Indoor gold? Who's winning the women's 60m hurdles? And can anyone beat Mondo? Happy listening! TrackCastic crew xx

Oh Keely! What a run! We couldn't miss the chance to reflect on Keely Hodgkinson's indoor 800m world record. She finally broke the record that was set on the day she was born! We'll also review the British Indoor Champs and catch up with the goings on of the World Indoor Tour. Join us again in a few weeks for our World Indoors preview pod! TrackCastic crew xx

Happy New Year! It's our 10th year of TrackCastic and you'd think we'd have got better at Athletics predictions, but this episode proves otherwise! Yep, it's our annual predictions and they are........varied. King of predictions Dave (of Random Prandini fame) is back to share his latest list - do you agree with them? Let us know! There's so much Track & Field to look forward to in 2026, so start your year laughing at what we think will happen :) TrackCastic crew xx