<p>Miss Britt sits down and thinks about all the ways she talks to teens about taking care of their bodies and minds. Although, Miss Britt usually gets on stage in front of teens, these tips are great for any human creature. &nbsp;</p>

Miss Britt is the owner of Yoga Jamboree. This company is on a mission to support kids in developing a healthy set of tools to be able to regulate their emotions and manage stress. Building connections, confidence, and a growth mindset through yoga, meditation, workshops, and other various jamborees. Empowering a healthy, happier world by helping our youth build solid, resilient foundations of who they are. 
In this podcast, Miss Britt visits with humans of different careers to find out how they see yoga, mindfulness, and meditation impacting their environment and the children in their lives.