Today Cassidy is sitting down to share how she's been shopping for food and saving money in this economy. With eggs being nearly $9 a dozen, she walks us through her process when shopping to get the best bang for her buck both fiscally and nutritionally along with some tips to help you, too. <a href= "https://cassidyeats.com/everything-i-buy-from-thrive-market/">Cassidy's Thrive Market Shopping List</a> <a href= "https://www.ikea.com/us/en/p/ikea-365-food-container-with-lid-rectangular-glass-bamboo-s09269065/" target="_blank" rel="noopener">Glass Food Storage</a> <a href="https://amzn.to/3GZseWb" target="_blank" rel= "noopener">Weck Jars</a> <a href="https://amzn.to/3WuaLuK">Stasher Bags</a>   Connect with Cassidy:  <a href= "http://www.instagram.com/cassidyeats">www.instagram.com/cassidyeats</a>

94. human design with keolani young

Also known as @cassidyeats, Host Cassidy Ceresa is riding shotgun on your wellness journey cheering you on. From thoughts on how to have a better relationship with yourself to candid conversations about body image, this show is your chance to dive deeper and gain new perspective into all the things approaching 30. Join her each week for exploratory and honest conversations with one of your best friends you didn't know you had.