Cassidy invites fellow d360 coach and long time WW coach, Lisa Shaub, to the show to join her for coffee. She calls herself an age group champion, sharing stories and advice from finding her calling at 38 and how she lives fully as a 50-something. Yes, Lisa is Oprah's WW coach, but so much more. Grab a latte and join your favorite coaches for an hour of catching up over coffee.  <a href="https://www.instagram.com/lisa_nyc_coach/">Lisa's Instagram </a> <a href="https://www.instagram.com/cassidyeats/">Cassidy's Instagram</a>

29. what's getting me through it + answering your questions

Also known as @cassidyeats, Host Cassidy Ceresa is riding shotgun on your wellness journey cheering you on. From thoughts on how to have a better relationship with yourself to candid conversations about body image, this show is your chance to dive deeper and gain new perspective into all the things approaching 30. Join her each week for exploratory and honest conversations with one of your best friends you didn't know you had.